I get migraines. Not often. Just a few times each year. But when I get one I have been known to turn off the lights and go to sleep in my office. I have found that taking a pain killer and then going to sleep is the only way to relieve my symptoms. But a study in the journal Brain suggests that exposure to green light actually has a beneficial effect.
In the study 80 percent of subjects reported intensification of headache with exposure to high intensity of light, except green. Surprisingly, the researchers found that exposure to green light reduced pain 20 percent. They also found that the signals generated in the retina for green light are smaller than those signals generated for red and blue light. Researchers are now trying to develop a more affordable light bulb that emits pure narrow-band wavelength of green light and sunglasses that can block out all colours of light except narrow-band green light.