Tag Archives: CNN

Eat red, eat less


It used to be thought that blue was an appetite suppressant because blue foods are rare and sometimes poisonous. But I have always doubted this and wrote about it near three years ago on this blog. And then nearly two years ago I posted about research from the University of Basel (Switzerland) and the University of Mannheim (Germany) in which it was shown that participants drank less from a red cup than a blue cup and ate less snack food from a red plate than from a blue plate. In other words, the opposite of what was commonly believed. Today I read in CNN about work by Nicola Bruno, a cognitive psychologist from the University of Parma, about his research to measure how much food or hand cream people used when presented on plates of different colours (red, white or blue). The food and hand cream was available to be used freely whilst participants took part in a survey. People ate less food and used less hand cream when either was presented on a red plate. However, the authors note that in their experiment the participants were unaware of the experiment – so it is not so straight forward to extrapolate and conclude that if you buy red plates for home you would eat less. Because then you would be conscious of the idea and it might not work. On the other hand, it might!!

It was nice for me to hear this story and it reminded me of when Nicola came to visit me (when I worked at Keele University) and we published a paper together. That was in about 2000 and I don’t think I have seen him since. Sometimes it isn’t a small world. But it was nice to come across him again anyway.